I have tried all the different types of diets/training plans but never actually had a coach. Having Jamie as a coach has given me the confidence to grow muscle which I’ve not done before and now I’m looking forward to see more changes over the next 12 weeks. He made training and meal plans easy to fit in with the working week which made the process that much more enjoyable.

Jamie is always available to ask any questions
you might have and always responds quickly.