Been working with Jamie for 3 years now, since we came out of lockdown. I was overweight and weak. Jamie has absolutely nailed every aspect of what I desired. We cut down first, to make sure my body was receptive and ready ti grow. We then bulked up for over 20 months before dropping the hammer and prepping for my first body building show. The amount of information I’ve learned and knowledge I’ve gained alone is worth my weight in gold, let alone the physical transformations. Jamie is top tier and one thing I can say is I have never ever felt as safe in my direction of progress physically as when I’m in Jamie’s guidance.

You helped me achieve beyond means, stage lean, vascularity you could trace from my calf to my neck! And likewise, I’m now 20kg above stage weight & the strongest I’ve ever been. Jamie helped me achieve every goal I wanted to put my mind to.

The reason I’d recommend Jamie is there’s none of this overly optimal BS, none of this new craze of lifting science you’re seeing – it’s old school hard work, good food, smart choices, good knowledge with a touch of modern implantation and class. I have recommended many of my friends, family and even business associates to go to Jamie – many of which have, and always thank me for the referral of such excellence. There’s a reason I’ve been working with Jamie 3 years + and have zero desire to stop!