I do not know where to start, the whole experience and process with Jamie was awesome. From discussing what I wanted to achieve over my 12 week plan to the check ins and online training plan Jamie was super friendly and always had time to discuss any questions I had.

My transformation was more than I thought I could achieve, I joked about getting abs before I turned 30 and I achieved just that. Each year training on my own I have seen improvements with my physique and strength, but this year deciding to get a coach and work with Jamie has been a huge beneficial investment for myself and my results were incredible. He was more than supportive throughout my journey one big area being food intake, the relationships I’ve had with food have always given me hurdles throughout my fitness journey but Jamie gave me so much reassurance and important information that helped me overcome areas where I’ve previously struggled with.

I am the LEANEST I have ever been whilst holding onto all that juicy muscle tissue. For the end of the process I booked a photoshoot and I am so happy with what Jamie helped me achieve. MY ABS WERE OUT !!

THANK YOU ONCE AGAIN!!!

Next plan, going into a building phase is next on the agenda