4 Weeks Prep Coaching
- Tailored Nutrition Plan – The nutrition plan you’ll receive will be designed to help you achieve your goals whilst avoiding any foods you dislike!
- It will also be designed to fit in to your day to day life and work around your schedule to make it as achievable and maintainable as possible!
- Bespoke Training Plan – The training plan will be designed with your training capabilities and goals as a priority! This plan will aim to give you structure whilst using the relevant methods and techniques to help you achieve your goal!
- Weekly Progress Check Ins – The online check ins we have weekly will be an opportunity for you & i to address any issues with the plans or adjust the plans should they need adjusting to keep you progressing towards your goal!
- Online Coaching App – The online coaching app makes accessing your plans and checking in available at the click of a button! All exercises come with video demonstrations making it perfect for all capabilities!
£120.00
